The Paleo PI – Building Great Health with Nutrition, Mindset, and Lifestylethepaleopi2016-11-28T19:28:55+00:00
Meet Rory !
I stumbled across Paleo after clicking on a link to Dr Terry Wahls famous TED talk. At the time I was in the grips of a chronic illness and was convinced that I could improve the condition through proper nutrition and lifestyle. I had seen a number of my symptoms deteriorate after eating ‘problem foods’ and their improvement after avoiding these foods. What I didn’t know was which foods were healthful or where…. Read more
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